Create a mouthwatering BBQ chicken wrap with tender, marinated chicken breasts, fresh lettuce, spinach, tomatoes, and crispy onions. Assemble by spreading ranch sauce inside a warm whole wheat tortilla, adding sliced chicken and veggies, then drizzle with BBQ sauce and fold. This simple yet delicious bbq chicken wrap recipe offers a perfect fusion of flavors and textures in every bite.
BBQ and Ranch Chicken Wrap: A Delicious Fusion of Flavors
Indulge in a mouthwatering fusion of smoky BBQ and creamy ranch flavors with this easy-to-make BBQ chicken wrap recipe. This tasty treat combines tender grilled chicken, tangy ranch dressing, sweet BBQ sauce, and crisp vegetables in a flour tortilla, creating the perfect balance of textures and tastes. Learn how to prepare this flavorful wrap, from gathering the ingredients to assembling and cooking it to perfection. Get ready to take your taste buds on an exciting journey!
Ingredients and Preparation
– 2 boneless, skinless chicken breasts
– 1/4 cup ranch dressing
– 1/4 cup BBQ sauce (your preferred flavor)
– 2 flour tortillas (large size)
– Lettuce leaves
– Tomato slices
– Red onion rings
– 1 cucumber, thinly sliced
– Salt and pepper to taste
Preparation:
1. Preheat a grill or grill pan. Season the chicken with salt and pepper. Grill for 6-7 minutes on each side until cooked through. Let it rest before slicing.
2. While the chicken rests, prepare your wrap assembly ingredients.
3. Follow the step-by-step process to layer your wrap with chicken, sauces, and toppings.
- Ingredients and Preparation
- – List of required ingredients with quantities
- – Step-by-step preparation process
Ingredients and Preparation
To create a mouthwatering BBQ chicken wrap recipe, gather the following ingredients: tender chicken breasts, a mix of fresh lettuce and spinach for added crunch and nutrition, sliced tomatoes, crispy onions, and a warm tortilla. The star of this dish is the unique blend of ranch and BBQ sauces—a perfect combination that melds flavors in every bite.
Preparation involves marinating the chicken in your favorite BBQ sauce to infuse it with smoky sweetness. Cook the chicken until golden and juicy, then slice it thinly. Toss the lettuce, spinach, tomatoes, and onions in a light dressing of ranch sauce for added freshness. Assemble your wrap by spreading more ranch sauce inside the tortilla, placing the sliced chicken, vegetables, and a drizzle of BBQ sauce on top. Fold the tortilla sides inward and seal tightly to create a delicious, portable BBQ chicken wrap recipe ready to satisfy any appetite.
– List of required ingredients with quantities
To craft the ultimate BBQ Chicken Wrap, you’ll need just a handful of ingredients. Start with 4 boneless and skinless chicken breasts, cut into thin strips. Marinate them in a mixture of 1/4 cup BBQ sauce, 2 tablespoons of ranch dressing, 1 tablespoon of olive oil, 1 teaspoon garlic powder, and 1/2 teaspoon each of salt and pepper for at least 30 minutes.
For the wrap, you’ll require 4 large whole wheat tortillas, 1 cup shredded lettuce, 1/2 cup diced tomatoes, 1/4 cup chopped red onion, and another 1/4 cup BBQ sauce (plus extra for serving). Also, have ready 1/2 cup crumbled feta cheese and 2 tablespoons of chopped fresh parsley.
– Step-by-step preparation process
To create a mouthwatering BBQ chicken wrap with ranch dressing, follow this simple, step-by-step process. Start by grilling or baking your chicken breast until fully cooked and slightly charred for that authentic BBQ flavor. While the chicken rests, prepare your wraps by warming them gently to ensure they’re soft and pliable. Next, spread a generous amount of tangy ranch dressing over each wrap, adding a cool contrast to the rich BBQ sauce.
Layer your ingredients: slice the cooked chicken, add some crispy lettuce, fresh tomatoes, and melt a sprinkle of cheese for extra creaminess. Drizzle on your favorite BBQ sauce for an authentic southern touch. Carefully fold the wraps, securing them with toothpicks if needed. Cut in half and serve immediately to enjoy this delicious BBQ chicken wrap recipe.